Combining 25 years of health, fitness and advanced chiro-medical education, I am dedicated to helping you achieve your health and fitness goals through education and facilitating the principles of balanced living. With every visit you will experience the benefit of total body alignment and deep muscle mobilization followed by exercise, yoga and nutritional recommendations tailored for each individual.
Explore my website and learn how to integrate and create optimal health. Subscribe now to my newsletter for the latest articles, resources and health facts specifically for your wellness needs and interests. The first session he will do an assessment and he will determine where your weaknesses. He will teach you exercises and improve your range of motion immediately in the first session.
Every time I see him, he will do an adjustment and he will teach you some techniques to treat any ailments. He has great equipment. To say Dr. Mohnac is great at what he does is an understatement! I went to see him with so much pain in my lower back and left hip area.
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