Chiropractic treatment is effective for relieving muscle spasms of the back and neck, many types of headaches, and issues involving the joints and tissues of the upper and lower extremities. Active Release Techniques treatments address problems in individual tissues as well as in between tissues. One tissue or structure can affect another structure biomechanically and it can also affect the other structure directly.
Integrating Trigger Point Therapy into you daily training routine will make your workouts more effective and efficient while speeding recovery and preventing injury. From weekend warrrior to elite athlete, learn how to prepare your tissue to tolerate the demands placed upon it.
The Kinesio Taping method is a definitive rehabilitative taping technique that is designed to facilitate the body's natural healing process while providing support and stability to muscles and joints without restricting the body's range of motion.Functional exercises are specific exercises that are geared towards increasing Flexibility, Stability and Performance.