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We strive to get you real results, real fast so that you can get back to your life pain free. We are committed to providing quality, evidence-based chiropractic and neuromusculoskeletal care that serves the needs of our community. We hope to improve and maintain our patients' quality of life, while ELEVATING them to their maximum potential. We want to encourage our patients to be active participants in their own health and wellness.
Part of being actively involved in one's care also requires patients to be active! When injury occurs, the body reacts in a way to protect itself from further damage. Usually, this results in surrounding tissues tightening up, while other tissues begin to compensate for loss of function and mobility of the injured area. Once the injury is treated and begins healing, it's important to begin returning the joint and the supporting musculature back to its proper function and range of motion.
Rehab exercises play a crucial role in recovery! Certain exercises, stretches, and mobilizations act to strengthen weakened musculature, activate muscles that aren't firing or functioning properly, and even tone down muscles that are overactive.
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