Forest City Chiroptractic

Whether they are new to the sport or if they are an experienced runner, they have probably dealt with muscle aches and pains. But with all the available experts, should they seek physical therapy or see a sports chiropractor? What is the difference? This can be related to your footwear to a large extent, especially if they do not fit the shoes properly.

This is an area where a properly trained physiotherapist or chiropractor can assess foot movement and hip mechanics at an initial consultation. The frequency with which they should receive treatment depends on how recent the problem is: once the main cause of the problem has been addressed, patients generally receive sufficient education to handle it themselves with exercises at home.

Ultimately, the goal is to help the runner maintain the balance of the body, muscles, and joints to be able to enjoy good health and run without pain. At the end of the day, both physical therapy and chiropractic care can benefit the individual. If there are chronic problems in the way of running, it would really be a good idea for a person to consult with both to ask how they would determine a plan of care to improve health and functioning.