Dr. Steven Rawson of Wellife Chiropractic has 16 years experience in helping people overcome limiting pain, strengthen weak muscles, correct poor posture, and increase overall health and vitality. Even more surprisingly is how many people can easily regain it, and that most people are unaware of their poor posture and don't realize how it's causing further stress and damage to their spine and future health.
Low back pain, similar to other symptoms like neck, mid-back, and headaches are signs, signals and warnings. They serve a purpose. If, however, they are ignored, the problem can intensify, get increasingly worse, and begin to interfere with normal daily activity. When your muscles begin to cramp, and your back, neck and shoulders begin to tighten, it's time to reduce muscle tension by untying the knots, better supporting your posture, reducing stress and leading a Wellife.
How important is a healthy spine and nerve system? Grey's Anatomy says "The nerve system controls and coordinates all organs, structures and systems of the human body."
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